Tag Archives: sunlight

Crucial Vitamin D info

I’m always trying to stay up to date on the latest health info and occasionally I find things that take me down the “rabbit hole” and I learn something completely new. This happened last night, and it’s so mind blowing that I felt like I had to get it out to everyone I could ASAP!

I became aware there is an adenovirus, AD-36 that causes one of many common colds in humans, and it has been linked in many studies to developing obesity in humans and animals. If you want to learn more, just google AD-36 and prepare to be shocked.

Now, I will say that not every study has proven that having AD-36 antibodies cause obesity in humans. That said, many studies have shown a correlation between higher rates of the antibodies to this virus in adults and children considered obese. They do not know how the virus could cause humans and animals to change the way they store or release body fat, but it seems like a HUGE discovery to know that possibly 22% of the population will always have a harder time losing weight or keeping it off.

BUT, all is not lost for these people. There was one study of children that I will link, that found that adequate levels of vitamin D in the blood negated the prediction that people with AD-36 antibodies would be more obese.

Importantly, the study also found that 92% of children in the study were vit D deficient.

As a society, our lifestyles have changed significantly from that of our ancestors who used to mainly work outside during the daytime. This is how humans have made vit d. Now, we spend most of our time indoors and if we are outside, we slather ourselves in sunscreen.

Now that there’s more sunlight, it’s crucial to get outside and get your kids outside. But if you can’t be outside most of the day, or you live further away from the equator, or if you have darker skin, you probably NEED to supplement with vitamin D.

Vitamin D is protective against cancers and viruses, including Covid. Now, knowing that it can help prevent obesity in children and adults that have been exposed to AD-36 virus, it’s one more reason to get your vitamin D levels up!

#vitamind, #childhoodobesity, #ad36